strong mind. strong body.

be healthy . be happy . be barefoot .

Nothing has more power over the body than the beliefs of the mind.

Welcome, you’ve found us.

We are here to help you get a strong mind and a strong body - and love every minute of the the jouney. Simple. At Barefoot we see yoga and pilates do incredible things for all sorts of folk, from office workers to professional footballers. Check out our testimonials. How can we help you?

 Get fit, get flexible?
 Look after your back or recover from an injury?
 Reach your ideal weight?
 Get in touch with your spiritual side?
 Relax and reduce stress?   

Whatever you’re looking for, whether complete beginner, seasoned yogi or pilates pro, we have the right class for you.

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Barefoot Latest News

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Yoga Asana Posture Clinic (Twists) with Claire Hatchell & Dave Glover – 12 July


Two teachers for the price of one in July’s Asana Clinic! Claire Hatchell and Dave Glover will be leading the session, focusing on twists and rotations to help detoxify and more »

Yoga Posture Clinic (Alignment) with Ambra Vallo 14 Jun


In this Posture Clinic we will look at how to safely position our bodies in various yoga asanas (postures), in order to gain maximum benefit and avoid injury. Learn about more »

Yoga & Mindfulness – Dr Michelle Haslam


Check out this great blog on yoga and mindfulness by Dr Michelle Haslam, Clinical Psychologist in training at University of Birmingham. Michelle has become a regular face at Barefoot, follow her journey:    “We all know more »